Total Time
Prep 15 mins
Cook 35 mins

Great recipe for company or the family!

Ingredients Nutrition


  1. Toss chicken in the flour until lightly coated.
  2. Heat the oil in a skillet and fry the chicken quickly until lightly browned, then remove from the pan.
  3. It's ok if not cooked through yet.
  4. Add the onion to the pan and fry until translucent.
  5. Add the garlic, bell peppers, tomatoes and oregano, and bring to a boil.
  6. When boiling, arrange the chicken over the vegetables, season with salt and pepper, and cover tightly and simmer for 20-25 minutes.
  7. ENJOY!


Most Helpful

I used chicken breast instead of chicken thighs, but it worked out well. This is a very good dish that takes very little time to make. The times are right on. I did remove the cover for about the last 5 minutes in order for the juices to thicken slightly. I also threw in a little parsley and lemon at the very end and served over steamed rice. I will make this again soon.

Just Call Me Martha December 13, 2003

I used pork steak cut up and fresh tomatoes (didn't have canned) and added tomato sauce..also added 2 more cloves of garlic....YUMMMY!!..DELISH!! next time I will try with chicken.....had a ton of peppers to use, and the pork steak was already out....very tasty!!

Kimi.G September 23, 2009

This recipe was very easy to make and had wonderful flavor. I used boneless chicken breast instead of thighs and did not use the green pepper (personal preference). Served with brown rice, makes it a very delicious and healthy meal. Will definately make this again.

Love2Experiment November 22, 2005

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