Chicken, Pear and Blue Cheese Salad

Total Time
Prep 15 mins
Cook 0 mins

This is a perfect light meal for the hot summer days. When grilling chicken breasts, grill a couple of extra and put in fridge for use in this salad. This recipe is compliments of The Diabetic Cookbook.

Ingredients Nutrition


  1. In a large salad bowl combine the greens, chicken and salad dressing.
  2. Toss gently to coat.
  3. Divide among 4 chilled, individual plates.
  4. Arrange pear slices on top of salad.
  5. Sprinkle with fresh ground black pepper.


Most Helpful

An excellent salad & 1 even DH said was among the best he has ever had. That is high praise from my meat & potatoes guy who happens to only favor blue cheese dressing & none other. I made my dressing using Recipe #228879 by AshK (a favorite w/us) & made 2 servings as written except that I was not able to grill the chicken used. I expect it would be even better w/grilled chicken, but the grill season here has gone & left us w/colder temps, wind & rain. I cannot imagine changing a thing about this salad. It's easy-to-fix & everything works to perfection. Made for Fall PAC 2007 & thx for sharing this keeper recipe w/us.

twissis September 21, 2007

Lovely salad combo, I halved it. I added some crumbled Gorgonzola cheese to make it a more bleu cheese salad. I never by salad dressing so I mixed some sour cream, milk and mashed Gorgonzola.

Pets'R'us April 17, 2005

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