Total Time
Prep 15 mins
Cook 25 mins

Haven't tried this, but am trying to start a collection of freezer meals.

Ingredients Nutrition


  1. Combine first four ingredients in a shallow bowl.
  2. Dip each chicken breast in beaten egg, then roll in bread crumb mixture to evenly coat.
  3. Place chicken on a greased cookie sheet or jellyroll pan.
  4. Bake in preheated 375' F. oven for 10 minute Turn chicken over; bake 10-12 minute or until chicken is thoroughly cooked.
  5. Freeze in 1 gallon bag with separate bags of sauce and shredded cheese.
  6. To serve: Thaw overnight in the refrigerator. Reheat chicken in 375' F oven until heated through and crust is crispy.
  7. Spoon tomato sauce over chicken & sprinkle cheese over top.
  8. Bake an additional 3 minutes or until cheese Is melted.


Most Helpful

Really yummers!! I used cornflake crumbs instead of breadcrumbs as that was what I had on hand. Also because I was doing only 1 serving to taste test I used Ketchup instead of tomato sauce. It was alright but I will be using tomato sauce for the freezer batch. I hope you have tried it yourself by now.

Shahana October 31, 2009

This was absolutely delicious and very easy to make! This will be added to our regular rotation. The only change that I made was to use seasoned breadcrumbs. Thanks for the great recipe!

heather.diamond January 13, 2009

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