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    You are in: Home / Recipes / Chicken Paillards With Artichokes & Dijon Sauce Recipe
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    Chicken Paillards With Artichokes & Dijon Sauce

    Chicken Paillards With Artichokes & Dijon Sauce. Photo by - Carla -

    1/4 Photos of Chicken Paillards With Artichokes & Dijon Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    justcallmetoni's Note:

    Looks like a company meal but cooks up in a hurry. The page in my cookbook is well stained and scribbled having made this many times over the years. The final flavor of this dish really comes from the mustards choosen. I tend to like stronger flavors and look for a nice spicy whole-grain mustard. I often double the sauce when serving this with rice or couscous. Bon Appettit!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the chicken breasts between 2 sheets of waxed paper and pound into 3/8 inch thickness. Make them thicker if desired, just be certain the breasts are an even thickness for cooking purposes. Season the chicken with a bit of salt and pepper.
    2. 2
      Heat 1 teaspoon of oil in a large non stick skillet over medium high heat. Cook chicken until the outside is golden brown in color and the breast is cooked through, about 2-3 minutes per side. Plate the cooked chicken and cover to keep warm. You can also keep it warm in a 200 degree oven.
    3. 3
      In the same pan used to cook the chicken, add the remaining teaspoon of oil and 1 tablespoon of the chicken broth. Cook the shallots until they are translucent but not browned.
    4. 4
      Mix the cornstarch with a tablespoon of the chicken broth. Add the remaining broth to the pan with the scallions. Add the constarch & broth mix to the pan and bring the liquid to a boil, stirring while the mix thickens.
    5. 5
      Mix in the two mustards and vinegar making sure they are well incorporated. Stir in the tarragon and artichokes. Let the sauce simmer 3 to 5 minutes until the artichokes are warmed through.
    6. 6
      To plate, spoon sauce over warmed paillards.
    7. 7
      Garnish with additional tarragon if desired.

    Ratings & Reviews:

    • on August 16, 2012

      55

      Great chicken, nice and tender. Loved the extra sauce with mini penne.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2011

      45

      This was a really great chicken recipe. Full of flavor! I loved the mustard and tarragon combination. I do think this would be lovely served over egg noodles (increasing the sause amount), and will probably do that next time. I added more artichokes because we just love them. Thank you for the easy, yet impressive and tasty recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 17, 2010

      55

      Delicious!! This dish is absolutely fantastic and super easy, what more could you ask for? I will most definitely be making again. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Chicken Paillards With Artichokes & Dijon Sauce

    Serving Size: 1 (311 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 235.6
     
    Calories from Fat 54
    23%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 72.6 mg
    24%
    Sodium 502.7 mg
    20%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 10.6 g
    42%
    Sugars 2.2 g
    8%
    Protein 28.6 g
    57%

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