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    You are in: Home / Recipes / Chicken Nuggets - Nuwave Oven Recipe
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    Chicken Nuggets - Nuwave Oven

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Starfire (aka Wendy)'s Note:

    Chicken Nuggets in your Nuwave Oven

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
    2. 2
      Stir.
    3. 3
      Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
    4. 4
      Pound each of the breast filets with a mallet until about 1/4-inch thick.
    5. 5
      Trim each breast filet into bite sized pieces.
    6. 6
      Coat each piece with the flour mixture by shaking in the zip lock bag.
    7. 7
      Remove and dredge each nugget in the egg mixture, coating well.
    8. 8
      Then return each nugget to the flour/seasoning mixture.
    9. 9
      Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
    10. 10
      Cover and refrigerate remaining egg mixture.
    11. 11
      After freezing, repeat the "coating" process.
    12. 12
      Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
    13. 13
      Serve with your favorite dipping sauce.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Nuggets - Nuwave Oven

    Serving Size: 1 (192 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 193.9
     
    Calories from Fat 26
    13%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.8 g
    4%
    Cholesterol 105.7 mg
    35%
    Sodium 2364.4 mg
    98%
    Total Carbohydrate 33.2 g
    11%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.7 g
    3%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    tempura mix

    Accent seasoning

    chicken breast fillets

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