Chicken Nuggets Made With Shredded Wheat

Chef #1544574's Note:

Great chicken nuggets made with boneless chicken breasts. The kids eat them up- without Ranch dressing. They are baked, low-fat and healthy too. Recipe on box of Kroger brand shredded wheat and tweaked a bit.

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Serves: 4

Yield: 25.0 nuggets

• 2 cups bite size shredded wheat cereal , crushed to 1 cup
• ½ cup grated parmesan cheese
• ½ teaspoon seasoning salt (Emeril's Essence)
• ¼ teaspoon paprika
• 1⁄8; teaspoon garlic powder
• ½ cup low-fat mayonnaise
• 1 tablespoon honey
• 2 teaspoons prepared mustard
• 1 lb chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)

Directions:

1. preheat oven to 400°F.
2. In a bowl blend cereal, Parmesan cheese, seasoned salt, paprika and garlic powder.
3. In a different bowl mix mayo, honey and mustard.
4. Stir chicken into wet mixture then roll in dry mixture to coat evenly.
5. Place on rack in shallow backing pan.
6. Bake 15-20 min or until slightly browned and done (165F internal temp).

Reviews

[GingerSling]

This was delicious! Even my fussy toddler liked it! I made something very similar last year from a recipe I found on a cereal box and haven't been able to find it since. This is pretty much the one! Thanks for posting! :D

[learning2cookinNC]

I've had this recipe once before and it was very good and easy to make. I was happy to find this again. Thanks for posting it!