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    You are in: Home / Recipes / " Chicken" Nuggets Recipe
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    " Chicken" Nuggets

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Haribol!'s Note:

    This recipe comes from another site, but I am posting it here in order to save to my cookbook. Credit goes to Danielle. From Danielle: I love this recipe, it's like eating really juicy chicken. I know it seems odd to purchase "chicken" flavor shake 'n' bake, but you can find it without ANY animal ingredients at all!! My roommate dips them it ketchup, but I like it plain.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 12 ounces tofu (your favorite firm variety)
    • 1 (18 ounce) package Shake-and-Bake (you have to find some that is vegan)
    • vegan mayonnaise
    • salt
    • pepper
    • Lawry's Seasoned Salt

    Directions:

    1. 1
      Cut the tofu into 1 to 1.5 inch cubes.
    2. 2
      Put some Nayonaise or vegan mayonnaise in a bowl and stir it up so it's relatively soupy. Open up your shake 'n' bake box and put the mix in a plastic bag.
    3. 3
      Dip a cube of tofu in the Nayonaise on each side.
    4. 4
      Drop the cube in the bag and -- shake it up. Do this for each cube of tofu.
    5. 5
      Put them on a baking sheet and sprinkle with salt, pepper, and seasoned salt.
    6. 6
      Bake at 350 degrees for about 15 minutes.
    7. 7
      Enjoy!
    8. 8
      NOTE: I am not sure about the Shake-and-Bake Package size. It is not particularly important. Whatever the standard size is, use that one.

    Ratings & Reviews:

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    Nutritional Facts for " Chicken" Nuggets

    Serving Size: 1 (88 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 51.8
     
    Calories from Fat 28
    54%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 6.8 mg
    0%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.6 g
    2%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    Shake-and-Bake

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