Total Time
Prep 10 mins
Cook 20 mins

My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!

Ingredients Nutrition

  • 2 cups water
  • 1 (6 ounce) package egg noodles
  • 2 cups frozen mixed vegetables
  • 2 (8 ounce) cans white meat chicken, cubed
  • 1 (10 3/4 ounce) can low-fat cream of mushroom soup
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika


  1. Bring the water to a boil and add the egg noodles.
  2. Cook until the noodles begin to soften.
  3. Add the remaining ingredients.
  4. Reduce heat to medium-low, cover, and cook for 20 minutes, stirring occasionally.
  5. Salt to taste.
Most Helpful

Good stuff. I'm starting out on the Abs Diet and cooked this for myself and my husband. We both enjoyed and I will cook again. Thanks!

Kirsten M. March 19, 2015

Good stuff! Both my boys gave this 4 stars and so do I. I loved that it was so quick and easy, I let it simmer while doing something else which was a welcome addition to a very busy night tonight. I used 8 ounces of cooked chicken and 16 ounces of pre-cooked fettuccine. I used frozen green beans and corn and fresh shredded carrot to equal 2 cups - great way to clean out that freezer too! Since I was using pre-cooked noodles I only used 1 cup of water, when it was finished simmering the sauce was just right. I did add about 1/4 teaspoon fresh ground pepper (no salt) and served with pita bread and garlic butter. Made for Photo Tag.

Brooke the Cook in WI May 07, 2008