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    You are in: Home / Recipes / Chicken 'N' Vegetable Stir Fry Recipe
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    Chicken 'N' Vegetable Stir Fry

    Chicken 'N' Vegetable Stir Fry. Photo by VickyJ

    1/1 Photo of Chicken 'N' Vegetable Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

    0 mins

    0 mins

    Julie in TX's Note:

    This is a recipe that I adopted. I love anything stir fried. I like spicy stir fried and this recipe is easily spiced up to satisfy individual tastes with the addition of red pepper flakes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly. 10 minutes or until chicken is golden and vegetables are crisp-tender.
    2. 2
      Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture.
    3. 3
      Bring to a boil, then simmer uncovered t minutes or until sauce is thickened.
    4. 4
      Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
    5. 5
      MICROWAVE DIRECTIONS:
    6. 6
      Omit oil and degrease ginger to 1/4 t.
    7. 7
      In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain.
    8. 8
      Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power).
    9. 9
      Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
    10. 10
      Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
    11. 11
      Return chicken to casserole and heat 1 minute or until heated through.
    12. 12
      Let stand covered 5 minutes.
    13. 13
      Serve and garnish as above.

    Ratings & Reviews:

    • on January 08, 2009

      15

    • on November 10, 2008

      55

      This was really good, the onion soup mix was a different addition to my regular stir-fry recipes. I used snow peas, yellow bell pepper, and mushrooms.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2008

      45

      I served this for a dinner party and everyone loved it. It had a great flavor to it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Chicken 'N' Vegetable Stir Fry

    Serving Size: 1 (427 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 338.6
     
    Calories from Fat 188
    55%
    Total Fat 20.8 g
    32%
    Saturated Fat 4.3 g
    21%
    Cholesterol 72.6 mg
    24%
    Sodium 1039.0 mg
    43%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.4 g
    9%
    Protein 25.6 g
    51%

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