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    You are in: Home / Recipes / Chicken Milano Recipe
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    Chicken Milano

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    35 mins

    30 mins

    Prissbucket Black's Note:

    I had this dish several times at Red Robin, and decided that it would be too easy to make! Spend a few minutes the day before you want to serve this dish, then it takes about half an hour on the following day. When eaten with the fettucini alfredo noodles, each of the vegetables takes on a new flavor. This is a simple recipe to make for a large party, and everybody wants the recipe for the whole shebang! If we know we have a busy evening, I prepare the marinade and breasts the night before, then it takes just half an hour on the evening of the meal. Do not marinade the chicken for more than the 24 hour period, though. The marinade for the chicken is also good with steak.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      The day before serving, open 7-up to flatten.
    2. 2
      That evening, blend flattened 7-up, soy sauce and garlic salt/ powder.
    3. 3
      Add chicken to above sauce, to marinate overnight.
    4. 4
      The next evening, grill chicken breasts slowly on the barbeque.
    5. 5
      At same time, cook fettucini noodles according to package directions.
    6. 6
      Heat Alfredo sauce in microwave.
    7. 7
      Steam broccoli flowers for 2-3 minutes.
    8. 8
      Serve with tomatoes and artichoke hearts.

    Ratings & Reviews:

    • on April 07, 2003

      55

      Hi Prissbucket Black. What a great dish! The mainade is excellent!! The only thing I did different was cut the chicken breasts into strips and marinated it about 4 hours then pan-fried them about 4 minutes per side. The chicken was very moist and tender. We loved the combination of the alfredo sauce, broccoli, tomatoes and artichoke hearts. Thank you so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Milano

    Serving Size: 1 (277 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 271.4
     
    Calories from Fat 30
    11%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 75.5 mg
    25%
    Sodium 8192.5 mg
    341%
    Total Carbohydrate 20.3 g
    6%
    Dietary Fiber 1.9 g
    7%
    Sugars 12.3 g
    49%
    Protein 40.9 g
    81%

    The following items or measurements are not included:

    fettuccine pasta

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