Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Micronesia Recipe
    Lost? Site Map

    Chicken Micronesia

    Chicken Micronesia. Photo by awalde

    1/1 Photo of Chicken Micronesia

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    10 mins

    1 hrs 15 mins

    Lavender Lynn's Note:

    This recipe is from the Pacific Islands. Marinating time is not included in the prep or cooking times.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain liquid from canned pineapple into a small mixing bowl.
    2. 2
      Add soy sauce and ginger and stir.
    3. 3
      Pour the mixture into 8x8 baking dish and place chicken inside.
    4. 4
      turning once to coat both sides.
    5. 5
      Marinade for at least and hour but as long as overnight.
    6. 6
      Sprinkle pineapple, onion and coconut on top of chicken
    7. 7
      Place in oven and bake at 350 F for about an hour and a quarter.
    8. 8
      Serve on rice.

    Ratings & Reviews:

    • on June 16, 2011

      55

      A great recipe! I love the combination with taro!
      I decided to slice the onion as this looks more beautiful.
      Something that you can serve your guest, impress them and... you will not be too busy...it's so easy!
      They will say WOW

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2011

      55

      LOVED this recipe! It was so moist, juicy and tasty. It did impress guests, we had unexpected company when I made it, and they all would have gone for seconds if there had been any ;-)
      Will make this again often. Thanks for posting!
      Made for ZWT 7.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2011

      55

      This is an easy elegant dish that will impress any guest. I served with rice, green salad, and a crusty bread. All recipes should be so simple and so good. Thanks for posting! Made for ZWT Witchin Kitchen.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chicken Micronesia

    Serving Size: 1 (230 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 324.8
     
    Calories from Fat 175
    54%
    Total Fat 19.5 g
    30%
    Saturated Fat 6.9 g
    34%
    Cholesterol 85.0 mg
    28%
    Sodium 752.2 mg
    31%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 10.0 g
    40%
    Protein 23.1 g
    46%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites