Chicken Maryland
photo by loof751
- Ready In:
- 1hr 20mins
- Ingredients:
- 11
- Serves:
-
8
ingredients
- 177.44 ml all-purpose flour
- fresh ground pepper, to taste
- salt, to taste
- 4.92 ml paprika
- 2721.55 g skinless chicken thighs (may be boneless)
- 14.79 ml olive oil
- 473.18 ml low sodium chicken broth
- 236.59 ml carrot, peeled and diced
- 236.59 ml cauliflower floret
- 236.59 ml onion, diced
- 236.59 ml green beans, diced
directions
- Place flour, salt, pepper and paprika in a zippered plastic bag.
- Add chicken thighs and shake to coat.
- Add olive oil to a large nonstick skillet and place over medium heat. Add chicken thighs and brown on all sides.
- Add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
- Add vegetables, cover and cook until vegetables are tender, about 10 minutes.
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Reviews
-
Your Maryland Chicken made for a great meal on a cold wintry night here in Saskatchewan. Made a half recipe using chicken thighs. Not having fresh beans I upped the carrots and cauliflower and tossed in some broccoli to add color - comes to the table looking as good as it tastes. This is our kind of chicken, the recipe one that will see to repeats. Made for Partying The Diabetic Way.
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Personally I found it rather bland but the DM loved it and to be honest would be more than happy to make her a one portion serve in a small skillet. I didn't quite have enough beans on the vine so added peas (which I know the DM also prefers) and well when I checked the vegie draw in the fridge no cauliflower or brocolli (which I was going to add in place of beans, hence the peas) and I used a sliced red onion, and quartered some baby potatoes (which I microwaved for a few minutes first before adding with rest of vegies) and as I scaled it back to 2 2/3 serves for 3 and used 1.2K chicken thighes on the bone and removed the skin and excess fat (7 thighes) was plenty for the 3 of us. Thank you Mikey for a recipe which I know I can make for the DM (1 pot) on those nights we want our spicy hot foods, made for Partying the Diabetic Way.
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A wonderful taste sensation! We loved this, and quite frankly didn't change anything except I used fresh spinach instead of green beans. (didn't have beans) and I added some chopped fresh mushrooms as they just happened to be sitting there looking up at me. I browned the chicken first, and followed perfectly from there. Although I did use bone - in chicken thighs, these turned out absolutely beautifully and extremely tender. This will be on the table a lot here at the farm, and I thank you for this recipe, Mikekey! Made for *Everyday is a Holiday* February 2009.
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Tweaks
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A wonderful taste sensation! We loved this, and quite frankly didn't change anything except I used fresh spinach instead of green beans. (didn't have beans) and I added some chopped fresh mushrooms as they just happened to be sitting there looking up at me. I browned the chicken first, and followed perfectly from there. Although I did use bone - in chicken thighs, these turned out absolutely beautifully and extremely tender. This will be on the table a lot here at the farm, and I thank you for this recipe, Mikekey! Made for *Everyday is a Holiday* February 2009.
RECIPE SUBMITTED BY
Outta Here
United States
WARNING: Make my recipes if you want, but I am no longer an active member and will not acknowledge reviews, photos or answer questions via z-mail. I find this site to be pretty useless without the forums. I can find recipes on a lot of different websites.