Total Time
2hrs 45mins
Prep 2 hrs 30 mins
Cook 15 mins

A really colorful summery dish. Good for you too! Can eat it with or without the wrap.

Ingredients Nutrition


  1. Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
  2. In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
  3. Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
  4. Yum!
Most Helpful

We really enjoyed these wraps! Since my DH doesn't like ginger, I made up 2 bags of chicken to marinate. Also, I sliced the chicken into strips before marinating & cooking so that it would be even more flavourful. I really enjoyed my wraps, and DH LOVED his!! I have to agree with him, though, that it does taste a little better without the ginger. (Just our taste preferences, though).
This is a definite keeper ~ thanks for a wonderful new recipe!

McKinley's Momma August 28, 2010