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    You are in: Home / Recipes / Chicken Kiev With Butter Bean Mash Recipe
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    Chicken Kiev With Butter Bean Mash

    Chicken Kiev With Butter Bean Mash. Photo by English_Rose

    1/1 Photo of Chicken Kiev With Butter Bean Mash

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    English_Rose's Note:

    Chicken Kiev is one of those old favourites that everyone loves, especially the kids - this version is served with a smooth butter bean purée.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the butter bean mash

    Directions:

    1. 1
      Using a small knife, horizontally cut a pocket into each chicken breast.
    2. 2
      Mix together the butter, parsley, garlic and plenty of salt and pepper. Spoon the mixture into the pocket of each chicken breast.
    3. 3
      Stir together the breadcrumbs and parmesan. Dust the chicken breasts in the seasoned flour then the beaten egg and finally, roll in the breadcrumb mixture.
    4. 4
      Heat the vegetable oil in a large frying pan and cook the chicken for 5-6 minutes on each side until golden brown and cooked through.
    5. 5
      To make the butter bean purée heat the olive oil in a small pan and cook the onion for 5 minutes until softened. Add the beans to the pan and cook gently for 2-3 minutes, stirring occasionally, until warmed through. Add the cheese to the pan with the butter stirring until melted.
    6. 6
      Using a hand blender, whiz the mixture until smooth and creamy. Stir in the cilantro, if using, and add salt, pepper and Tabasco to taste.
    7. 7
      Spoon the purée onto serving plates and top with the chicken Kiev. Serve with lemon wedges and crisp green salad.

    Ratings & Reviews:

    • on January 27, 2008

      45

      this butter bean mash is divine and I follow the recipe exactly-its great for me on weight watchers as is so tasty and easy to do!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Kiev With Butter Bean Mash

    Serving Size: 1 (536 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1053.6
     
    Calories from Fat 536
    50%
    Total Fat 59.6 g
    91%
    Saturated Fat 27.8 g
    139%
    Cholesterol 255.3 mg
    85%
    Sodium 1460.5 mg
    60%
    Total Carbohydrate 80.4 g
    26%
    Dietary Fiber 10.3 g
    41%
    Sugars 5.8 g
    23%
    Protein 49.1 g
    98%

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