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    You are in: Home / Recipes / Chicken Jalfrezi Recipe
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    Chicken Jalfrezi

    Chicken Jalfrezi. Photo by Spice girl

    1/1 Photo of Chicken Jalfrezi

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Dib's's Note:

    This recipe is posted by request. The original poster was "Dee"

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into bite sized pieces and toss with salt, turmeric, chili powder and let stand for 20 minutes.
    2. 2
      In a large skillet over high heat add the oil, onion, garlic and ginger and cook for 2 minutes, stirring constantly.
    3. 3
      Add Chicken, reduce heat to medium and cook for 10 minutes, stirring often to prevent sticking.
    4. 4
      Add the coriander, cumin, tomatoes, green peppers and mix well.
    5. 5
      Cover and cook another 15 minutes.
    6. 6
      Add a bit of water if too thick.
    7. 7
      Add the tomato paste and Garam Masala, reduce heat to a simmer and cook for 5 minutes.
    8. 8
      (at this point start removing any fat as it floats to the top) Remove from heat, taste and adjust seasonings, top with chopped cilantro and serve with rice.

    Browse Our Top Chicken Thigh & Leg Recipes

    Ratings & Reviews:

    • on June 10, 2002

      55

      This recipe deserves a whole sky "flooded" with stars! I made this for lunch this afternoon and everyone who had it says they want to have it for dinner too. I made it equivalent to 4 servings. I did use the tomato paste but the tomato slipped my sight. Generally, vegetable jalfrezi is a favourite with me, now my mom and brother say that this one's a favourite with them:) Thank you for the fabulous recipe. Will make it many many times!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2002

      55

      Great Recipe. I usually cook traditional bangladeshi dishes..but the jalfrezi dish was great ..turned out to be similar in taste to what you get from the indian restaurants in the UK

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2004

      55

      Very good recipe. :) I was going to post this recipe and found yours (I always do a search before posting). Very similar to what I make only I add the ginger garlic to the marinade and marinate for 2 hours. Also I saute 1/2 cup of onion paste in a little oil till golden brown and add 1/2 cup of tomato puree(instead of using tomato paste) to this and cook for 10-15 mins and keep aside. I then add this to the sliced onions when they are being sauteed. I use 2 tsp of my garam masala which contains cumin and coriander. The rest of the method is the same. I just felt I could give you my version of Chicken Jalfrezi. We enjoy this dish a lot too. I serve it normally with Indian bread. Fay

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Chicken Jalfrezi

    Serving Size: 1 (431 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 379.9
     
    Calories from Fat 129
    33%
    Total Fat 14.3 g
    22%
    Saturated Fat 3.0 g
    15%
    Cholesterol 188.8 mg
    62%
    Sodium 256.0 mg
    10%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 3.9 g
    15%
    Sugars 6.1 g
    24%
    Protein 47.2 g
    94%

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