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Total Time
Prep 30 mins
Cook 30 mins

This is Alva Carpenter's recipe from the SLIM LINES column, Thursday. Enjoy!

Ingredients Nutrition


  1. Cook pasta in a large pan of boiling water for 5 minutes or until al dente.
  2. Drain the water.
  3. Do not refresh pasta under cold running water.
  4. Let it stay warm.
  5. Heat a heavy non-stick skillet on medium-high flame.
  6. Pour 1/4 of the dressing into it and add the chicken strips.
  7. Saute the chicken in the dressing for 2-3 minutes or until lightly browned.
  8. Add the defrosted vegetables and the remaining dressing.
  9. Cover the skillet.
  10. Simmer for 10 minutes, stirring every 2-3 minutes, or until the vegetables are crisp tender.
  11. Serve over pasta and sprinkle some cheese over pasta if desired.
  12. ENJOY!
Most Helpful

4 5

I have made this before, but I can't recall where I came across the recipe. It is a light yet filling dish that doesn't require too much work.