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    You are in: Home / Recipes / Chicken in Tomato and Coconut Sauce Recipe
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    Chicken in Tomato and Coconut Sauce

    Chicken in Tomato and Coconut Sauce. Photo by KateL

    1/1 Photo of Chicken in Tomato and Coconut Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    FLKeysJen's Note:

    Tamatar Aur Nariyal Ki Murgh - From "Indian Cooking Without Fat." Serve with rice and a salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the coconut in the hot water for 10-15 minutes. Puree the coconut and its soaking water in a blender with the coriander, chilies, garlic, and ginger until smooth.
    2. 2
      Put the passata, chicken and salt in a saucepan, at least 12 inches in diameter, and place over medium heat. When the passata begins to bubble, reduce the heat to low, cover and cook for 20 minutes.
    3. 3
      Stir in the blended coconut mixture and heat until the sauce begins to bubble again, then cover the pan and cook for 10-12 minutes.
    4. 4
      Finally, add the half-and-half, cook for 1 minute and serve at once.

    Ratings & Reviews:

    • on September 20, 2012

      45

      Very pleasant mild sauce! Because tomato-coconut milk sauces usually taste even better the second day, I doubled the recipe. We enjoyed this very much and added more cooked chicken thighs a couple days later. We still had a lot of sauce left over! Although unsweetened dried coconut is readily available, I prefer the mellowness of coconut milk. I will happily tinker with this recipe again. Made for Please Review My Recipe tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken in Tomato and Coconut Sauce

    Serving Size: 1 (183 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 195.6
     
    Calories from Fat 110
    56%
    Total Fat 12.2 g
    18%
    Saturated Fat 5.2 g
    26%
    Cholesterol 50.7 mg
    16%
    Sodium 666.3 mg
    27%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 1.7 g
    6%
    Sugars 6.4 g
    25%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    fresh ginger

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