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    You are in: Home / Recipes / Chicken in Spicy Tomato Sauce Recipe
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    Chicken in Spicy Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    10 mins

    17 mins

    peachez's Note:

    Easy to prepare chicken, please adjust seasonings amount to your tastes. I serve this over brown rice or pasta. It also makes a good sandwich on toasted buns lightly smeared with garlic butter and fresh basil.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Puree sauce ingredients in blender, taste to adjust seasonings- set aside.
    2. 2
      Heat oil in large skillet.
    3. 3
      Season chicken with black pepper and kosher salt.
    4. 4
      Heat olive oil in a large skillet over medium high heat.
    5. 5
      Add chicken to skillet, saute till brown - about 2 minutes per side.
    6. 6
      Add tomato sauce from blender to skillet, reduce heat to medium and simmer uncovered turning chicken over once to cook through- about 10 minutes
    7. 7
      Remove chicken from skillet and cut crosswise into thin slices
    8. 8
      Continue to simmer the sauce until slightly thickened - about 5 minutes
    9. 9
      Return the chicken slices to the skillet and heat through

    Ratings & Reviews:

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    Nutritional Facts for Chicken in Spicy Tomato Sauce

    Serving Size: 1 (294 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 348.6
     
    Calories from Fat 120
    34%
    Total Fat 13.3 g
    20%
    Saturated Fat 2.1 g
    10%
    Cholesterol 102.6 mg
    34%
    Sodium 576.7 mg
    24%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 6.3 g
    25%
    Protein 43.0 g
    86%

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