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    You are in: Home / Recipes / Chicken in Pumpkin Sauce Recipe
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    Chicken in Pumpkin Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Chef JTwombly's Note:

    Created this little gem of a dish on a day off from work. Turned out fabulously! Super simple recipe and takes no time to make if using pre-cooked chicken (can also be made with leftover turkey).

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs cooked chicken or 2 lbs cooked turkey, cooled and torn into bite sized pieces
    • 1 (540 ml) can pumpkin (not pie filling, just regular pumpkin)
    • 1 cup apple juice
    • 1/2 cup applesauce
    • 1 -2 teaspoon minced garlic (according to tastes)
    • 1 -2 teaspoon coarse salt (according to taste)

    Directions:

    1. 1
      Start on a medium temperature.
    2. 2
      In a large pot (I have an electric deep sided frying pan), add the applesauce, garlic and pumpkin together.
    3. 3
      Add just enough apple juice to loosen the sauce to coat the back of a spoon lightly.
    4. 4
      Season with salt.
    5. 5
      Heat thoroughly, adjusting seasoning according to taste.
    6. 6
      Add meat and simmer on low until heated all the way through.
    7. 7
      Serve with your choice of potato, noodle or rice, vegetable and of course some nice multi-grain bread to wipe up all that yummy sauce!

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    Ratings & Reviews:

    • on March 15, 2008

      55

      This is terrific, true! Used cooked chicken made like this too! http://www.recipezaar.com/211489 Pureed my own pumpkin, added LOTS of black pepper too, And also cos used no sugar added, added 1/2 tsp sugar, TRUE! Couldn't resist adding chilli flakes...but is me, REALLY good recipe! THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken in Pumpkin Sauce

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 450.5
     
    Calories from Fat 137
    30%
    Total Fat 15.2 g
    23%
    Saturated Fat 4.1 g
    20%
    Cholesterol 170.2 mg
    56%
    Sodium 763.1 mg
    31%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 0.7 g
    3%
    Sugars 7.6 g
    30%
    Protein 57.5 g
    115%

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