Chicken in a Red Sweet Pepper Sauce
Added February 12, 2007 | Recipe #211021
Total Time:
Prep Time:
Cook Time:
The was originally from Madhur Jaffrey's Indian cookery. Over the years I have added and taken away bits, but the colour is still great and the flavours unchanged. Don't be put off by the long list of ingredients, it is very quick to make.
Directions:
1
Combine onions, ginger, garlic, almonds, peppers, cumin , coriander, turmeric, cayenne and salt in a food processor or blender. Blend until you have a smooth paste.
2
Put the oil in a large, wide non-stick pan and heat til hot.
3
Pour in all the paste from the food processor.
4
Stir and fry the paste for 10-12 minutes or until you can see the oil forming tiny bubbles around it.
5
Put the chicken, with the water and bring to a boil.
6
Cover, turn heat to ow and simmer gently for 25mins.
7
Stir a few times during this cooking period.
Ratings & Reviews:
excellent recipe thanks
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Nutritional Facts for Chicken in a Red Sweet Pepper Sauce
Serving Size: 1 (591 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 634.2
Calories from Fat 322
50%
Total Fat 35.8 g
55%
Saturated Fat 5.4 g
27%
Cholesterol 175.0 mg
58%
Sodium 1367.2 mg
56%
Total Carbohydrate 21.7 g
7%
Dietary Fiber 5.7 g
23%
Sugars 10.6 g
42%
Protein 57.7 g
115%
The following items or measurements are not included:
gingerroot
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