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    You are in: Home / Recipes / Chicken in a Light Cream Sauce Recipe
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    Chicken in a Light Cream Sauce

    Chicken in a Light Cream Sauce. Photo by Annacia

    1/1 Photo of Chicken in a Light Cream Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Nif's Note:

    A great Sandi Richards recipe, with some minor changes. If you're counting WW points, this one is 8. Enjoy!

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large non stick fry pan over medium heat.
    2. 2
      Place chicken and garlic in the pan. Add only 2 cups of chicken stock. Keep simmering and turning chicken until broth has almost completely evaporated, about 15 minutes.
    3. 3
      Once sauce has almost completely evaporated, remove chicken and set aside on a plate.
    4. 4
      Pour 1/4 cup broth to the pan and stir to deglaze. Slowly whisk in cream and sugar.
    5. 5
      Return chicken to pan and heat gently in the sauce, for 10 minutes.
    6. 6
      Serve over rice or pasta and sprinkle with green onion.

    Ratings & Reviews:

    • on March 24, 2012

      55

      Fantastic recipe!! I can't believe how simple this was to prepare and the taste was over the top delicious. My son finished his first serving and was into his 2nd before I was halfway finished (he is 15 though!!). The whole family loved this recipe. I think next time I'll brown the chicken a bit more in the pan before adding the broth but love that the chicks cook by poaching than doing it completely as pan fried. I too skipped on the sugar - just don't see the need. Have I told you how much we loved it yet? 10*** definitely! Thanks Nif - made for Went to the Market Tag and now going into my much loved recipes cookbook.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2010

      55

      Well now I ask you, how could you not fall in love with this recipe? It's simple delicious, perfect, comfort food. I omitted the sugar, and to be honest I doubt that I would have felt it was a 5 star recipe with sweetening of any kind added. It was rich, creamy tasting, and very satisfying without it. You sure can't complain about the time either. This one is a keeper for sure!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken in a Light Cream Sauce

    Serving Size: 1 (401 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 350.2
     
    Calories from Fat 151
    43%
    Total Fat 16.7 g
    25%
    Saturated Fat 7.8 g
    39%
    Cholesterol 142.5 mg
    47%
    Sodium 275.7 mg
    11%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.4 g
    5%
    Protein 41.6 g
    83%

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