Chicken, Guacamole & Sun-Dried Tomato Wrap

Total Time
Prep 10 mins
Cook 10 mins

For a healthier wrap be sure to use lower fat ingredients and a whole wheat or flax tortilla.

Ingredients Nutrition


  1. Sauté the chicken just until cooked, about 5 minutes per side.
  2. Dice the chicken and place put aside.
  3. To make the guacamole, in a small food processor, purée the avocado, mayonnaise, sour cream, lemon juice, garlic, hot sauce, salt and pepper.
  4. Mix guacamole into the chicken breast with the sun dried tomatoes.
  5. Place a lettuce leaf in the middle of each tortilla.
  6. Divide the chicken mixture in the middle of each tortilla.
  7. Fold up the bottom of each tortilla, fold in both sides and continue to roll.
  8. Cut in half.

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