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1/7 Photos of Chicken Fried Steak (Healthy Way)
This is from the March 08 issue of Southern Living. I was intrigued by the method of this recipe and can't wait to try it....Nutitional info from Southern Living...CALORIES 315; FAT 11.9g (sat 3.9g,mono 5g,poly 1.1g); PROTEIN 29.3g; CHOLESTEROL 65mg; CALCIUM 43mg; SODIUM 369mg; FIBER 0.9g; IRON 4.1mg; CARBOHYDRATE 20.3g
Units: US | Metric
Serving Size: 1 (65 g)
Servings Per Recipe: 6
The following items or measurements are not included: