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1/1 Photo of Chicken Fried Rice (Low Gi)
From the GI diet by Rick Gallop. "Chinese fried rice is generally high in fat and low in protein and fibre. This low-GI version is loaded with chicken and colourful vegetables and won't leave you feeling hungry again soon after eating it." - from his website.
Units: US | Metric
Serving Size: 1 (289 g)
Servings Per Recipe: 4
The following items or measurements are not included:
low-sodium low-fat chicken broth