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    You are in: Home / Recipes / Chicken Fried Rice Recipe
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    Chicken Fried Rice

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    KayKayPuff's Note:

    A friend gave this to me a while back. It's sooo yummy. So much better than the take out stuff with all the preservatives.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To cook chicken-wrap tightly in foil (making sure to seal the ends -- you want it completely wrapped) and bake on a baking sheet @ 350 for 35-40 min or until no longer pink. No seasonings needed. The foil keeps the juices in with the meat resulting in a VERY moist piece of chicken.
    2. 2
      Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
    3. 3
      Pour in the eggs; cook and stir until scrambled and firm. Remove from wok, and set aside.
    4. 4
      Put remaining 2 tablespoons of oil in the wok and turn heat up to high.
    5. 5
      Stir in rice until each grain is coated with oil.
    6. 6
      Stir in chicken, celery, carrot, peas and green onions.
    7. 7
      Reduce heat to medium, cover and allow to steam for 5 minutes.
    8. 8
      Stir in scrambled eggs and soy sauce, and cook until eggs are heated through.
    9. 9
      **NOTE: The rice used in this HAS to be cold. I fix mine in the morning and then leave it in the fridge until dinner time.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Fried Rice

    Serving Size: 1 (243 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 483.7
     
    Calories from Fat 171
    35%
    Total Fat 19.0 g
    29%
    Saturated Fat 3.8 g
    19%
    Cholesterol 211.1 mg
    70%
    Sodium 417.4 mg
    17%
    Total Carbohydrate 47.6 g
    15%
    Dietary Fiber 2.7 g
    11%
    Sugars 3.3 g
    13%
    Protein 28.2 g
    56%

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