Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Fried Rice Recipe
    Lost? Site Map

    Chicken Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    kineline's Note:

    Chicken fried rice recipe from Frozen Assets Lite and Easy, Taylor Hough

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Advanced prep.
    2. 2
      Cook chicken night before. Cut into ½ inch pieces. Cook the rice night before. Store separate in fridge. Chop onions and red bell pepper. Mince ginger root and garlic. Slice zucchini into ½ inch pieces. Remove strings from snow peas and cut into 1 inch pieces.
    3. 3
    4. 4
      Cook onions, ginger, pepper flakes and garlic in 1 ½ tbs sesame oil. Cook over medium high heat for 2 minutes. Add zucchini, bell pepper and snow peas. Cook, stirring frequently 3-4 moniutes or until vegetables are just softened. In separate pan, scramble eggs. Stir eggs, chicken and veggie mixture into rice. Stir in soy sauce. Put into labeled freezer bag/tupperware, seal and freeze.
    5. 5
      To serve.
    6. 6
      Thaw. Heat in medium hot skillet with 2 tsp of oil. Cook, stirring constantly, 5 minutes or until heated through.

    Ratings & Reviews:

    • on November 30, 2010


      I made this as written with the exception of the vegetables. I used 4 C of frozen stir fry mix and added a few handfuls of broccoli. I also cut back on the ginger a bit because others don't like it too hot. We both thought it was delicious and I will definitely make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2006


      I love this recipe because it is very adaptable to whatever vegetables you have on hand -- I used asparagus instead of zucchini and green peppers instead of red. It's a great "clean out the fridge" recipe. Best if the rice is made ahead of time and then cooled.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chicken Fried Rice

    Serving Size: 1 (256 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 412.3
    Calories from Fat 93
    Total Fat 10.4 g
    Saturated Fat 2.3 g
    Cholesterol 109.7 mg
    Sodium 903.1 mg
    Total Carbohydrate 55.1 g
    Dietary Fiber 2.7 g
    Sugars 4.4 g
    Protein 23.2 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes