http://www.food.com/recipe/chicken-fingers-54104
Chicken Fingers
Added February 15, 2003 | Recipe #54104
Total Time:
Prep Time:
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A favorite of ours. We dip these in Ranch dressing, marinara, honey mustard dressing, or ketchup. Marinate 4 hours.
Directions:
1
Cut chicken into 1/2 inch strips.
2
Place chicken strips in a large zip-top bag.
3
Mix together the beaten egg, buttermilk, and garlic powder; pour over the chicken stips in the bag; seal and refrigerate for 4 hours.
4
In another large zip-top bag, add flour, breadcrumbs, salt, and baking powder; combine well.
5
Drain chicken and discard the buttermilk mixture.
6
Place chicken strips in the bag with the flour mixture; seal bag and shake to coat In an electric skillet, heat oil to 375 degrees.
7
Fry chicken strips in batches for 4-5 minutes or until golden brown.
8
Drain on paper towel lined plates.
Ratings & Reviews:
Your recipe sounds great, but I am looking for low cal/low fat ideas. Please explain how fried chicken could be only 4 grams of fat.
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These were a big, delicious hit with my family. Best with a dipping sauce like NurseDi says. Okay the next day, but REALLY AWESOME to snack on when each batch is done. Thanks for another keeper! :)
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My 4 year old nephew spent the night and I searched for a food he woud like. He ate these until I thought he would burst. (Dipped in ketchup!) My whole family enjoyed them. Thanks for a great recipe.
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Read All Reviews (8)
Nutritional Facts for Chicken Fingers
Serving Size: 1 (210 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 313.5
Calories from Fat 35
11%
Total Fat 3.9 g
6%
Saturated Fat 1.1 g
5%
Cholesterol 105.5 mg
35%
Sodium 931.7 mg
38%
Total Carbohydrate 32.3 g
10%
Dietary Fiber 1.6 g
6%
Sugars 3.3 g
13%
Protein 34.7 g
69%
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