Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Fiesta Soup Recipe
    Lost? Site Map

    Chicken Fiesta Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    hrraborn's Note:

    Easy weight watchers soup

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    • 1 (16 ounce) can fat-free refried beans
    • 1 (14 1/2 ounce) can reduced-fat chicken broth
    • 1 (14 ounce) can corn
    • 1 cup salsa
    • 1 (5 ounce) can white meat chicken

    Directions:

    1. 1
      Place everything in a medium sized pot, drain corn if desired but not necessary. Heat it up and eat it up. As with most homemade soups, it is better the next day when all the flavors have melded together but there's no need to wait.
    2. 2
      1 point per cup.

    Ratings & Reviews:

    • on December 11, 2008

      55

      This soup is great! I joined ww a month ago, and have been living off of this soup! I make it exactly as written, except I add 1 can of black beans to it at 1/2C of 2% cheddar cheese. This adds about 1 point to it, for a total of 2 points/cup. Still a very low-point meal, and it is very filling! My dad (who won't eat anything if he thinks it is "good for you" even liked it, and my 7 year old son said he would take it sometime for lunch. This is the best soup ever!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chicken Fiesta Soup

    Serving Size: 1 (313 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.2
     
    Calories from Fat 17
    10%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 20.2 mg
    6%
    Sodium 423.4 mg
    17%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 3.8 g
    15%
    Sugars 5.1 g
    20%
    Protein 12.1 g
    24%

    The following items or measurements are not included:

    reduced-fat chicken broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites