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    You are in: Home / Recipes / Chicken Estufao Recipe
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    Chicken Estufao

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Halcyon Eve's Note:

    My sister-in-law passed this on to my husband, who loves this dish. I believe she got it from a friend of ours, who lived on Guam for a while. It can also be cooked in a crockpot very well after the initial cooking--just add the browned chicken and all the other ingredients to the crockpot and let cook for 6 hours or so on low. The vinegar aroma is rather potent at first, so be prepared to open your windows! The end result is very tasty and tender. DH likes it over rice, to soak up the sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine chicken, garlic, onion, vinegar, salt, and pepper in a bowl and mix well. Remove chicken, reserving liquid.
    2. 2
      Heat oil in a large skillet over high heat. Add chicken and cook 3 minutes.
    3. 3
      Reduce heat and add soy sauce, water, and reserved liquid. Cover and simmer for 20 minutes, or until chicken is falling off the bones.

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    Ratings & Reviews:

    • on August 15, 2011

      55

      I forgot to rate =)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2011

      55

      Yummy!!!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2007

      55

      estufao is definitely my favorite chamorro food ever!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Estufao

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 300.3
     
    Calories from Fat 184
    61%
    Total Fat 20.5 g
    31%
    Saturated Fat 5.4 g
    27%
    Cholesterol 85.0 mg
    28%
    Sodium 1126.5 mg
    46%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.9 g
    7%
    Protein 23.0 g
    46%

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