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    You are in: Home / Recipes / Chicken Elegante Recipe
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    Chicken Elegante

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 40 mins

    10 mins

    1 hrs 30 mins

    DrGaellon's Note:

    From the Weight Watchers message boards.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Season chicken with salt and pepper. In a large skillet, melt 1 tbsp of margarine over medium high heat. Add chicken and brown on both sides. Transfer chicken to baking pan.
    3. 3
      In same skillet, melt 1 more tbsp of margarine and saute mushrooms until tender. Sprinkle flour over mushrooms, and saute until raw, floury taste is gone, about 2 minutes. Stir in condensed soup, broth, milk and tarragon. Season to taste. Bring to boil, then reduce heat and cook, stirring occasionally, 5 minutes.
    4. 4
      Pour sauce over chicken and bake uncovered for 50 minutes. Remove chicken from oven and add artichokes and green onions. Return to oven for 15 minutes or until chicken is done.

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    Nutritional Facts for Chicken Elegante

    Serving Size: 1 (270 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 202.7
     
    Calories from Fat 41
    20%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 66.4 mg
    22%
    Sodium 354.6 mg
    14%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 1.3 g
    5%
    Protein 30.5 g
    61%

    The following items or measurements are not included:

    low-fat condensed cream of chicken soup

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