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    You are in: Home / Recipes / Chicken Dijon With Angel Hair Pasta and Fresh Zucchini Recipe
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    Chicken Dijon With Angel Hair Pasta and Fresh Zucchini

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    1 Total Reviews

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    • on January 09, 2008

      I just want to thank you for this simple delicious sauce! I made a ton of changes to the recipe - i didnt use artichokes, I used brown rice instead of pasta, and I julienned the zucchini and mixed it into the chicken mix. But the mustard/soy sauce/wine/sour cream sauce was excellent and easy - tasted like something you'd get at a restaurant! :) It went excellent with brown rice, by the way - the rice sopped up all that lovely sauce. It could maybe use a little more zing - lemon juice? more red pepper? and I did need to add salt. Maybe tamari would have added a different flavor. I used a mixture of dark and light soy sauce. The butter and oil's really the only really diet-unfriendly part; I may try it sometime with less. This one's a keeper! I only wish it made a bit more. Even with mixing in a large julienned zucchini I only ended up with about 3 cups of stuff.

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    Nutritional Facts for Chicken Dijon With Angel Hair Pasta and Fresh Zucchini

    Serving Size: 1 (353 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 601.0
     
    Calories from Fat 134
    22%
    Total Fat 14.9 g
    23%
    Saturated Fat 6.5 g
    32%
    Cholesterol 59.5 mg
    19%
    Sodium 324.3 mg
    13%
    Total Carbohydrate 83.5 g
    27%
    Dietary Fiber 8.4 g
    33%
    Sugars 7.8 g
    31%
    Protein 31.9 g
    63%

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