Total Time
Prep 10 mins
Cook 50 mins

A simple, delicious, low fat recipe that can be served hot, at room temperature or cold. I love this made with chicken thighs but 4 breasts can be substituted if you prefer white meat.

Ingredients Nutrition


  1. In a small bowl, combine the yogurt and mustard.
  2. In a shallow bowl, combine the bread crumbs, thyme, salt and pepper.
  3. Dip each piece of chicken in the mustard mixture, coating well, then roll in the bread crumb mixture.
  4. Place the chicken in a single layer on a lightly greased baking sheet.
  5. Bake at 350 degrees F for 45 to 50 minutes for bone-in chicken, 30 minutes for boneless chicken, or until golden brown and the meat is no longer pink.


Most Helpful

Tasty and easy. I think I'll add a little more mustard next time, though. I love that flavor.

Renegade Chef June 25, 2006

This had lots of flavor. I used plain bread crumbs, but felt it was a nice and healthy way to prepare chicken. I enjoyed it with basmati rice and garlicky brussel sprouts. Thanks for sharing!

Nessie in New York June 09, 2006

Excellent recipe. Very yummy with a nice hint of thyme. I made it with boneless, skinless breasts and it turned out great.

Mel D April 06, 2006

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