Chicken Cutlets With Watercress

"From Everyday Food, episode "Chicken Four Ways.""
 
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Ready In:
20mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Split each breast piece in half parallel to the cutting board, making thin cutlets. Cover with plastic and pound cutlets to an even 1/4" thickness.
  • Whisk together lemon juice, oil, salt and pepper. Pour half over the chicken; set the other half aside. (You can proceed immediately, or let the chicken marinate in the refrigerator up to one hour for more flavor.).
  • Heat a grill or grill pan to high heat. Brush with more oil, then place chicken on grill/grill pan. Sprinkle exposed side evenly and lightly with cumin. Cook 1-2 minutes on each side, until browned and opaque.
  • Trim any tough stems off the watercress. Trim any tails off the tip of the radishes, and trim off the greens, leaving about 1/4". Slice radishes from pole to pole, as thin as possible. Toss radishes with watercress, avocado and reserved dressing.
  • Serve chicken with salad on the side.

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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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