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    You are in: Home / Recipes / Chicken Curry Packets Recipe
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    Chicken Curry Packets

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    15 mins

    22 mins

    janem123's Note:

    This recipe is from Reynolds Kitchens. I double the amount of sauce when I make this. I also omit the raisins and use petite diced tomatoes so that the kids will eat. Quick and easy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat vegetable oil in large skillet over medium-high heat. Add onion and sprinkle sugar over onion. Cook about 3 minutes, or until onion is transparent.
    2. 2
      Stir in garlic, curry powder, cinnamonm and red pepper flakes. Cook 1 minute, then remove from heat and stir in tomatoes, raisins, and yogurt.
    3. 3
      Center 1/4 of curry mixture on a 12 X 18 sheet of heavy duty foil. Arrange 1/4 of chicken in a even layer over curry mixture. Sprinkle with salt and pepper.
    4. 4
      Bring up sides of foil. Double fold top and ends to seal packet, leaving room inside for heat to circulate. Repeat to make 4 packets.
    5. 5
      Bake on a cookie sheet at 450* for 18- 22 minutes. Stir before serving. Spoon over cooked rice. Top with desired garnish.

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    Nutritional Facts for Chicken Curry Packets

    Serving Size: 1 (382 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 589.5
     
    Calories from Fat 71
    12%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.4 g
    7%
    Cholesterol 66.4 mg
    22%
    Sodium 329.5 mg
    13%
    Total Carbohydrate 92.5 g
    30%
    Dietary Fiber 5.8 g
    23%
    Sugars 14.6 g
    58%
    Protein 36.8 g
    73%

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