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    You are in: Home / Recipes / Chicken Curry OAMC Recipe
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    Chicken Curry OAMC

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    adena mangis's Note:

    This is a curry recipe for the freezer. I got it from Fix, Freeze, Feast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into bite sized pieces and cook over meduim heat until no longer pink. Remove from heat cool and divide between 3 one gallon freezer bags.
    2. 2
      Melt butter in a seperate saucepan over meduim heat. Add onion and cook until soft. Add curry powder,ginger, garlic, sugar, bouillon, and salt cook and stir for 2 minutes. Add flour cook and stir for 2 minutes.
    3. 3
      Gradually add water and milk. Cook stirring constantly until the sauce thickens. Whisk to make a smooth sauce and add lemon juice.
    4. 4
      Cool and divide evenly over chicken.
    5. 5
      Seal and freeze.
    6. 6
      To use one entree. Take out and thaw completely in the refrigerator.
    7. 7
      Heat in skillet over meduim heat. Do not boil.
    8. 8
      Serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Curry OAMC

    Serving Size: 1 (303 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 516.2
     
    Calories from Fat 223
    43%
    Total Fat 24.7 g
    38%
    Saturated Fat 12.9 g
    64%
    Cholesterol 197.4 mg
    65%
    Sodium 1068.5 mg
    44%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.5 g
    14%
    Protein 52.9 g
    105%

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