Chicken Curry
Added March 14, 2006 | Recipe #159917
Total Time:
Prep Time:
Cook Time:
This is so simple and good!
Directions:
1
Cook onion in oil until tender.
2
Add chicken . Sauté briefly.
3
In separate bowl mix flour, curry powder.
4
Slowly stir in water and lemon juice to make paste.
5
Add tomato sauce and garlic and pour mixture over chicken mixture. Mix.
6
Place over top of the brown rice.
Nutritional Facts for Chicken Curry
Serving Size: 1 (371 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 454.2
-
- Calories from Fat 162
- 35%
- Total Fat 18.0 g
- 27%
- Saturated Fat 3.3 g
- 16%
- Cholesterol 63.0 mg
- 21%
- Sodium 323.9 mg
- 13%
- Total Carbohydrate 46.9 g
- 15%
- Dietary Fiber 4.5 g
- 18%
- Sugars 3.8 g
- 15%
- Protein 26.0 g
- 52%
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