Chicken Croquettes

Submitted by Ficbot

"A great way to use up leftovers!"

 

• Ready In: 10mins
• Ingredients: 6
• Serves: 1-2

ingredients

• 1 chicken drumstick, cooked
• 1 egg
• 1 teaspoon Mrs. Dash seasoning mix
• 2 teaspoons nutritional yeast
• 1⁄4 cup couscous
• 1⁄4 cup water

directions

1. Shred the meat off the chicken drumstick. Meanwhile, boil the water and pour over the couscous in a small bowl.
2. In another bowl, combine the shredded chicken, the egg and the spices. Mix well. Stir in the cooked couscous.
3. Form into small patties and pan-fry 2 minutes per side, or drop onto hot George Foreman Grill and cook for 3-4 minutes until firm and gently browned.
4. These are wonderful served cold, with warm tomato sauce for dipping.