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    You are in: Home / Recipes / Chicken Cordon Bleu Recipe
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    Chicken Cordon Bleu

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    2 mins

    10 mins

    Walter Sandsquish's Note:

    The popular American schnitzel, baked in a microwave.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the chicken into four roughly equal parts, and then pound the chicken flat. Place one ounce of ham and half an ounce of cheese onto each chicken cutlet. Roll the cutlets with the ham and cheese inside and press flat.
    2. 2
      Heat the butter for half a minute at 950 watts. Beat the eggs and add to the butter. Mix the bread crumbs and the spices. Roll each cutlet in the egg and butter mixture, then roll each cutlet in the crumb and spices mixture.
    3. 3
      Place the cutlets on a rack and cook, covered, with 650 watts for nine minutes.
    4. 4
      Heat the Béchamel sauce for a minute at 950 watts, then pour it over the cutlets.

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    Ratings & Reviews:

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    Nutritional Facts for Chicken Cordon Bleu

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 484.4
     
    Calories from Fat 230
    47%
    Total Fat 25.6 g
    39%
    Saturated Fat 10.8 g
    54%
    Cholesterol 208.7 mg
    69%
    Sodium 851.9 mg
    35%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.9 g
    7%
    Protein 40.6 g
    81%

    The following items or measurements are not included:

    bechamel sauce

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