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    You are in: Home / Recipes / Chicken Chow Mein or is It Chicken Chop Suey?? Recipe
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    Chicken Chow Mein or is It Chicken Chop Suey??

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Aroostook's Note:

    What's in a name...=) This recipe is an old favorite from my Mom. She called it Chicken Chop Suey and served it with Chow Mein Noodles. I don't know the difference...hence the name. Either way, I like it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Pour oil into a preheat pan or wok.
    2. 2
      Add onions and celery.
    3. 3
      Cook until tender.
    4. 4
      Stir in chopped cabbage and scallions and cook for one minute.
    5. 5
      Remove vegetables from heat and set them aside.
    6. 6
      In a large sauce pan under medium heat, simmer chicken in water/broth until thoroughly cooked.
    7. 7
      Remove chicken from broth and set on a plate to cool.
    8. 8
      When cool enough to handle, remove chicken from bone and chop into 1 1/2 inch pieces.
    9. 9
      Add cooked vegetables and chicken to broth.
    10. 10
      Add (drained) bean sprouts and water chestnuts to broth.
    11. 11
      Sauce: Add all ingredients to a small bowl and whisk until smooth.
    12. 12
      Add to chicken/vegetables.
    13. 13
      Cook, stirring constantly over med/low heat until slightly thickened.
    14. 14
      Serve over rice.
    15. 15
      (Chop Suey?).
    16. 16
      Or serve plain with crunchy Chinese noodles on the side.
    17. 17
      (Chow Mein?).

    Ratings & Reviews:

    • on September 13, 2009

      55

      Delicious! I also added mushrooms, fresh sprouts instead of canned, some finely chopped fresh brocolli, garlic powder, ground ginger. And used Wondra in place of flour/cornstarch. Served over white rice, with the crispy noodles on top. Yum! Hubby loved it, too. Thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2009

      55

      I made this last night and it was outstanding; I changed a few things mostly just added more veggies and one small can of mushrooms and served it over white rice. no matter what you add to this recipe you can't go wrong.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2009

      55

      After trying several recipes, my boyfriend said I finally got it right with this one. I used 4 cup homemade chicken broth and added 1 can drained baby corn, 1 can drained straw mushrooms, 1 4 oz jar of pimiento, and 1 can drained bamboo shoots. Definitely use fresh bean sprouts! Served with rice cooked in chicken broth. Had to freeze the leftovers for another meal, or the boyfriend would have gobbled it all up!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (44)

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    Nutritional Facts for Chicken Chow Mein or is It Chicken Chop Suey??

    Serving Size: 1 (388 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 197.8
     
    Calories from Fat 33
    16%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 25.1 mg
    8%
    Sodium 1431.0 mg
    59%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 4.2 g
    16%
    Sugars 12.6 g
    50%
    Protein 14.7 g
    29%

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