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    You are in: Home / Recipes / Chicken Cholay Recipe
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    Chicken Cholay

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    roja khan's Note:

    Serve with Nan, Roti or plain boiled rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the chick peas, 1 teaspoon salt, cinnamon stick and bicarbonate of soda in a large heavy-based saucepan, add 2 cups water to cover the chickpeas by 2 inches and bring to a boil. still retain their shap.Once the chick peas have become tender keep them with its water, as that is also needed.
    2. 2
      Heat oil in a heavy based saucepan. Add onions and stirring frequently, sauté until the onions are light brown, about 5 minutes. Add ginger and garlic, sauté until the mixture turns to a golden color, about 3-5 minutes. (Add 2-3 tablespoons of water, if the mixture sticks to the bottom of the pan.
    3. 3
      Add chili powder, turmeric, coriander powder, 1 teaspoon garam masala, remaining salt and a little water to prevent the mixture from sticking to the bottom of the pan. Stirring frequently, fry the mixture for few more minutes. Then add the tomatoes. Still stirring frequently, fry the onion mixture for about 8 minutes until the tomatoes are reduced to a pulp. Add a little water, if necessary, to prevent the mixture from sticking to the bottom of the pan. Keep frying until the oil begins to separate.
    4. 4
      Add chicken and stirring frequently, fry to a golden color or all the moisture has evaporated, about 5-8 minutes.
    5. 5
      . Add 1 cup water, cover the pan, reduce the heat and allow to cook for 15 to 20 minutes or until the chicken is tender.
    6. 6
      Add the boiled chick peas and 2 cups of water from the chick peas. Carefully mix it with the chicken and cook for 5 minutes until the chick peas have absorbed some of the flavor.
    7. 7
      Sprinkle remaining gram masala, coriander leaves and green chilies.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Cholay

    Serving Size: 1 (342 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 448.8
     
    Calories from Fat 167
    37%
    Total Fat 18.5 g
    28%
    Saturated Fat 2.8 g
    14%
    Cholesterol 53.1 mg
    17%
    Sodium 1935.2 mg
    80%
    Total Carbohydrate 43.7 g
    14%
    Dietary Fiber 10.2 g
    40%
    Sugars 4.7 g
    18%
    Protein 28.7 g
    57%

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