Chicken Chili With White Beans and Chipotles

Total Time
35mins
Prep 10 mins
Cook 25 mins

White beans and chicken pack this hearty stew with more than 40 grams of protein and 17 grams of fiber. GOOD TO KNOW: Beans are a great source of fiber. Beans mixed with rice are a great source of complete protein.

Ingredients Nutrition

Directions

  1. Heat oil in a nonstick saucepan over medium heat. Add onion; saute until soft. Add cumin, beans, and broth to pan. Remove seeds from 1 chile; chop chile. Add chile and 2 teaspoons adobo sauce to bean mixture; bring to a boil. Reduce heat; simmer 15 minutes. Blend 1 cup bean mixture in a blender or food processor until smooth. Return puree to pan; add chicken. Cook 5 minutes or until thoroughly heated; stir in cilantro.