Chicken Chili
Added August 07, 2009 | Recipe #384465
Total Time:
Prep Time:
Cook Time:
This is a no bean chicken chili that I got off of the food network website that has a little kick. It's delicious!
Ingredients:
-
4 cups
chopped
yellow onions
(3 onions)
-
1⁄8; cup
olive oil
, plus extra for chicken
-
1⁄8; cup
minced
garlic
(2 cloves)
-
2
red bell peppers
, cored, seeded, and large-diced
-
2
yellow bell peppers
, cored, seeded, and large-diced
-
1 teaspoon
chili powder
-
1 teaspoon
ground cumin
-
¼ teaspoon
dried red pepper flakes
(to taste)
-
¼ teaspoon
cayenne pepper
(to taste)
-
2 teaspoons
kosher salt
, plus more for chicken
-
2 (28 ounce) cans
whole peeled
plum tomatoes in puree
, undrained
-
¼ cup
minced
fresh basil leaf
-
4
chicken breast halves
, bone in, skin on
(I use boneless, skinless and cook it in the oven until it's fully cooked)
-
fresh ground black pepper
(optional)
Directions:
1
Cook the onions in the oil over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Crush the tomatoes by hand or in batches in a food processor fitted with a steel blade (pulse 6 to 8 times). Add to the pot with the basil. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.
2
Preheat the oven to 350 degrees F.
3
Rub the chicken breasts with olive oil and place them on a baking sheet. Sprinkle generously with salt and pepper. Roast the chicken for 35 to 40 minutes, until just cooked. Let cool slightly. Separate the meat from the bones and skin and cut it into 3/4-inch chunks. Add to the chili and simmer, uncovered, for another 20 minutes. Serve with the toppings, or refrigerate and reheat gently before serving.
Browse Our Top Chili Recipes
Nutritional Facts for Chicken Chili
Serving Size: 1 (268 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 202.4
-
- Calories from Fat 85
- 42%
- Total Fat 9.4 g
- 14%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 30.9 mg
- 10%
- Sodium 622.7 mg
- 25%
- Total Carbohydrate 18.5 g
- 6%
- Dietary Fiber 3.1 g
- 12%
- Sugars 6.3 g
- 25%
- Protein 12.4 g
- 24%
The following items or measurements are not included:
plum tomatoes in puree
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