Total Time
24mins
Prep 9 mins
Cook 15 mins

Found this low fat low cholesterol dish in the dinning with the dutchess book, and although I haven't tried it yet, I plan to and wanted to put exactly where I knew I could find it.

Ingredients Nutrition

Directions

  1. In a small bowl, combine the salt, pepper, cinnamon, ginger, & nutmeg. Rub into the chicken.
  2. In a large nonsick skillet, heat oil. Saute chicken until browned, about 3 minutes on each side. Transfer to a plate.
  3. In the same skillet saute the onions until softened, about minutes. Stir in the apples & cook, turning occassionally, until golden brown & tender, 3-5mins. Stir in the cider/juice; bring to a boil.
  4. Return the chicken to the skillet & cook, turning as needed, until cooked through about 5 minutes longer. TRansfer to a platter.
  5. Stir in the calvados into the skillet, cok until the apples and onions are glazed and the liquied is thickened, about 3 minutes.
  6. Serve the chicken, topped with the apple mixture.

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