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Total Time
4hrs 15mins
Prep 15 mins
Cook 4 hrs

This recipe originated from a Low Salt Cookbook I have and I've made some changes to get it where it is now.

Ingredients Nutrition


  1. Place all ingredients except olive oil and chicken in a crockpot and stir well.
  2. In a large skillet, heat oil and brown chicken. Add to crockpot stirring again.
  3. Cook on low for 3 to 4 hours or high 1 to 2 hours.
  4. At the end add cornstarch as needed to thicken sauce and serve over rice or pasta.
Most Helpful

5 5

This made a satisfying meal. I used bone in skinless chicken thighs and added a sliced onion. The last hour I sampled the sauce & added a 1/2 teaspoon of sugar to cut the acidity. I liked the veggie laden sauce. Served with a green salad & garlic bread. Made for Spring 2012 Pick A Chef.