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    You are in: Home / Recipes / Chicken Cacciatore Recipe
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    Chicken Cacciatore

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    WendyMaq's Note:

    Adapted to serve 4 from the South Beach Diet Online. Phase 2.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      coat a large no-stick skillet with cooking spray and warm over medium heat.
    2. 2
      Season both sides of breast halves with Italian seasoning and garlic powder.
    3. 3
      Add chicken to the skillet and cook for 5 minutes, turning once.
    4. 4
      Remove chicken and set aside.
    5. 5
      Add onions, peppers, and garlic to skillet and saute for 5 - 8 minutes. (or until onions are tender.).
    6. 6
      Add tomatoes with juice, wine, and mushrooms, then return chicken to skillet.
    7. 7
      Bring to a boil, reduce heat, cover and simmer for about 10 minutes (or until chicken is no longer pink in the center.).
    8. 8
      If sauce is too thin, transfer chicken to a warm dish and set aside. Cook the sauce, uncovered, at a brisk simmer for about 5 minutes or until thickened.
    9. 9
      Season to taste with salt and pepper. Serve chicken and sauce over the pasta.

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    Ratings & Reviews:

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    Nutritional Facts for Chicken Cacciatore

    Serving Size: 1 (494 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 546.6
     
    Calories from Fat 32
    92%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 98.7 mg
    32%
    Sodium 345.4 mg
    14%
    Total Carbohydrate 73.6 g
    24%
    Dietary Fiber 9.5 g
    38%
    Sugars 7.2 g
    28%
    Protein 53.5 g
    107%

    The following items or measurements are not included:

    italian seasoning

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