Chicken Cabbage Stir Fry

Submitted by ontariomamaof7

"* Cooking time includes cooking the brown rice using quick cooking brown rice."

 

• Ready In: 25mins
• Ingredients: 9
• Serves: 4

ingredients

• 3 boneless skinless chicken breasts, cut into strips
• 1 teaspoon olive oil
• 3 cups green cabbage, sliced into strips
• 1 tablespoon cornstarch
• 1⁄2 teaspoon ground ginger
• 1⁄4 teaspoon garlic powder
• 1⁄2 cup water
• 1 tablespoon soy sauce
• 4 cups brown rice, cooked

directions

1. Cut chicken breasts into strips.
2. Heat oil in frypan. Add chicken strips and stirfry over moderately high heat, turning pieces constantly, until lightly browned (about 2-3 minutes).
3. Add cabbage; stirfry 2 minutes until cabbage is tender-crisp.
4. Mix cornstarch and seasonings; add water and soy sauce, mixing until smooth.
5. Stir into chicken mixture.
6. Cook until thickened and pieces are coated, about 1 minute.
7. Serve over brown rice.

Reviews

[stormylee]

Very tasty and also very quick to make - always a plus! Love the crunchy cabbage in this and the simple spice combination works very well. Served over jasmine rice this time as I was out of brown rice! Next time I think I'll add some salt to the chicken when frying it, just to add a bit of taste. Thank you very much for sharing!