Chicken Burgers With Sour Cream Sauce

"From "Cooking for Diabetics", Weekend magazine."
 
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Ready In:
1hr 35mins
Ingredients:
17
Serves:
4
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ingredients

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directions

  • Combine the chicken, breadcrumbs, egg white, lemon rind, garlic, mint, rosemary and tomato paste in a processor and pulse until smooth.
  • Wet your palms.
  • Shape the mixture into 4 burgers.
  • Now make the sour cream sauce.
  • It's simple.
  • All you got to do is mix all the ingredients for it together and that's it- it's ready.
  • Spray a little oil in a non-stick pan.
  • Cook the burgers until well browned on both sides and cooked through.
  • Slice the buns horizontally.
  • Layer the lettuce, burger, sour cream sauce, tomato and onion on the bottom half of the bun.
  • Place the top half of the bun over it.
  • Serve warm.

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Reviews

  1. Not difficult to make but they seemed rather dry. I think if I would have used a darker meat like thigh meat it would not have been so dry. Also, I was afraid that I had not cooked them all the way through so after browning I place the pan in the oven for a while until the center was very hot. I would make again but with modificaitons.
     
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<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
 
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