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    You are in: Home / Recipes / Chicken Burgers With Sour Cream Sauce Recipe
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    Chicken Burgers With Sour Cream Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    1 hrs

    35 mins

    Charishma_Ramchandani's Note:

    From "Cooking for Diabetics", Weekend magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the sauce

    Directions:

    1. 1
      Combine the chicken, breadcrumbs, egg white, lemon rind, garlic, mint, rosemary and tomato paste in a processor and pulse until smooth.
    2. 2
      Wet your palms.
    3. 3
      Shape the mixture into 4 burgers.
    4. 4
      Now make the sour cream sauce.
    5. 5
      It's simple.
    6. 6
      All you got to do is mix all the ingredients for it together and that's it- it's ready.
    7. 7
      Spray a little oil in a non-stick pan.
    8. 8
      Cook the burgers until well browned on both sides and cooked through.
    9. 9
      Slice the buns horizontally.
    10. 10
      Layer the lettuce, burger, sour cream sauce, tomato and onion on the bottom half of the bun.
    11. 11
      Place the top half of the bun over it.
    12. 12
      Serve warm.

    Ratings & Reviews:

    • on August 20, 2003

      45

      Not difficult to make but they seemed rather dry. I think if I would have used a darker meat like thigh meat it would not have been so dry. Also, I was afraid that I had not cooked them all the way through so after browning I place the pan in the oven for a while until the center was very hot. I would make again but with modificaitons.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Burgers With Sour Cream Sauce

    Serving Size: 1 (278 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 418.2
     
    Calories from Fat 199
    47%
    Total Fat 22.1 g
    34%
    Saturated Fat 8.0 g
    40%
    Cholesterol 92.7 mg
    30%
    Sodium 373.1 mg
    15%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 2.9 g
    11%
    Sugars 5.2 g
    20%
    Protein 25.7 g
    51%

    The following items or measurements are not included:

    whole grain buns

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