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    You are in: Home / Recipes / Chicken Burgers With Peanut Sauce Recipe
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    Chicken Burgers With Peanut Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    ElizabethKnicely's Note:

    This low-fat burger is made spicy with Thai chile paste and rounded out with a sweet, creamy Thai-style peanut sauce. Onion sprouts, which look similar to alfalfa sprouts, have a pungent bite. You can find them next to the alfalfa sprounts in many supermarkets.

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    Ingredients:

    Serves: 4

    Yield:

    burgers

    Units: US | Metric

    SAUCE

    BURGERS

    Directions:

    1. 1
      To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth.
    2. 2
      Prepare grill.
    3. 3
      To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor; process until coarsely ground. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
    4. 4
      Place patties on a grill rack coated with cooking spary; grill 4 minutes on each side or until done. Place rolls, cut side down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1/4 cup sprouts, about 1 tablespoons sauce and top half of roll. Yield 4 servings.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Burgers With Peanut Sauce

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 533.8
     
    Calories from Fat 333
    62%
    Total Fat 37.0 g
    56%
    Saturated Fat 5.7 g
    28%
    Cholesterol 72.6 mg
    24%
    Sodium 500.4 mg
    20%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 8.0 g
    32%
    Sugars 2.3 g
    9%
    Protein 37.5 g
    75%

    The following items or measurements are not included:

    rice vinegar

    chili paste with garlic

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