Chicken Burgers With Peanut Sauce

Total Time
38mins
Prep 30 mins
Cook 8 mins

From Cooking Light. Per serving: 341 calories, 10.6 g fat, 28.5 g protein, 32.8 g carb, 2/5 g fiber, 49 mg cholesterol.

Ingredients Nutrition

Directions

  1. To make the sauce: in a bowl, whisk together the sauce ingredients until smooth.
  2. To make the burgers: put the onions and next 5 ingredients into the container of a food processor; process until coarsely ground.
  3. Divide mixture into 4 equal portions; shape each portion into a 1/2-inch-thick patty.
  4. Put the patties on a grill rack that has been coated with cooking spray; grill 4 minutes on each side or until done.
  5. Place buns/rolls with cut sides down on grill rack.
  6. Grill 1 minute or until toasted.
  7. Put a patty on the bottom half of each bun/roll; top with 1/4 cup sprouts, approximately 1 tablespoon sauce, and the top half of the bun/roll.
Most Helpful

5 5

I've been making this for years - glad to see it already here! It's a great recipe, easy, full of flavor, and the family always asks to have them again soon. Thanks for posting!