Chicken Broth/Stock (Pressure Cooker)
Added February 23, 2008 | Recipe #287835
Total Time:
Prep Time:
Cook Time:
From Lorna Sass's book "The Pressured Cook"
Directions:
1
Place chicken and water in PC, bring to a boil over medium-high heat.
2
Add remaining ingredients.
3
Using a large spoon or skimmer, remove and discard any froth that has formed on the surface.
4
Lock lid in place.
5
Over high heat, bring PC to high pressure.
6
Lower heat to maintain pressure and cook for 30 minutes.
7
Remove from heat (if you have the time let pressure drop naturally - about 15-20 min) and quick release the pressure by running the PC under cold running water.
8
Tilt the PC away from you, unlock and remove lid.
9
Allow stock to cool slightly, strain stock pressing the chicken and vegetables to remove all their liquid.
10
Discard solids and pour stock into storage containers.
11
Refrigerate containers for up to 3 days or freeze for up to 3 months.
Nutritional Facts for Chicken Broth/Stock (Pressure Cooker)
Serving Size: 1 (2596 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 122.9
-
- Calories from Fat 7
- 43%
- Total Fat 0.8 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 156.3 mg
- 6%
- Total Carbohydrate 27.7 g
- 9%
- Dietary Fiber 7.1 g
- 28%
- Sugars 11.3 g
- 45%
- Protein 4.2 g
- 8%
The following items or measurements are not included:
chicken carcasses
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